ACEs & PACEs: The Mini Manual for Healing and Transformation$4.98 $1.98 -60% Save $3
A creative, down-to-earth guide to understanding your past, re-envisioning your present, and transforming your future. This mini manual invites you to reflect on the impact of childhood adversity (ACEs), explore the power of protective experiences (PACEs), and begin your healing journey through the lens of the NvsN System.
This mini manual is more than just information ~ it’s an invitation. Inside, you’ll find a grounded and compassionate look at ACEs (Adverse Childhood Experiences) and PACEs (Protective and Compensatory Experiences) and how they shape your life, health, and sense of self.
With a focus on healing through awareness, reflection, and action, this guide offers:
- Simple explanations of ACEs & PACEs
- Practical exercises to support emotional and mental clarity
- A strengths-based focus that prioritizes resilience over rehashing trauma
- Insights from the NvsN System ~ balancing Nature (Being) and Nurture (Doing)
Whether you’re just beginning to explore your story or deepening your healing practice, this mini manual meets you where you are ~ with care, curiosity and tools you can use right now.
Because you’re not just what happened to you ~ you’re everything you’re becoming.
