NvsN: Burnout to Balance ~ The 3 Day Email Challenge$27
$27
NvsN: Burnout to Balance ~ 3 Day Email Challenge
A gentle, peer-guided reset to help you move from exhaustion to even-keeled.
This 3-day journey offers daily emails, grounding practices, and a trauma-informed approach to help you reconnect with your energy, reclaim your boundaries, and start living with more balance ~ on your own terms and time.
A gentle, peer-guided reset to help you move from exhaustion to even-keeled.
This 3-day journey offers daily emails, grounding practices, and a trauma-informed approach to help you reconnect with your energy, reclaim your boundaries, and start living with more balance ~ on your own terms and time.
Price: $27
From Burnout to Balance ~ in 3 Simple, Supportive Days
Feeling stretched thin, overwhelmed, or emotionally shut down?
Burnout disconnects us from ourselves ~ but you don’t have to stay there.
Burnout disconnects us from ourselves ~ but you don’t have to stay there.
The NvsN: Burnout to Balance 3-Day Challenge is a short, restorative experience designed to gently guide you back into connection with your body, your energy, and your sense of self. It’s built around the NvsN (en·vi·sion) System ~ a trauma-informed, peer-developed method to help you live well after chronic stress, overwhelm, or autoimmune burnout.
What You'll Receive:
The Journey at a Glance:
DAY 1 ~ Recognize
Understand what burnout really is ~ and what it isn’t.
Gain clarity on your energy leaks and how your nervous system is responding.
Understand what burnout really is ~ and what it isn’t.
Gain clarity on your energy leaks and how your nervous system is responding.
DAY 2 ~ Reconnect
Explore how to return to your body, your boundaries, and your sense of inner safety.
Includes gentle practices and “anchor points” for daily life.
Explore how to return to your body, your boundaries, and your sense of inner safety.
Includes gentle practices and “anchor points” for daily life.
DAY 3 ~ Realign
Clarify what balance means to you — and commit to realistic, soul-honoring changes.
Create your personal “Balance Map” to take with you.
Clarify what balance means to you — and commit to realistic, soul-honoring changes.
Create your personal “Balance Map” to take with you.
Who This Is For:
This challenge is for you if:
- You’re running on empty, overwhelmed, or shutting down
- You’ve experienced burnout from caregiving, helping work, trauma, or chronic illness
- You want a reset that’s rooted in care, not just coping
- You’re craving guidance that’s honest, simple, and truly supportive
Why It Works:
Unlike quick fixes or productivity hacks, this challenge offers a rooted, peer-led approach. It’s not about pushing through ~ it’s about coming home.
If you’ve been trying to recover but keep falling back into exhaustion, this process will help you slow down, check in, and choose your next right steps with more confidence.
Ready to feel like yourself again ~ one grounded day at a time?
Join Now – $27
